Same everyday foods.
Your own dietary needs.

Choose a profile. See a real food, its serving data and where those values come from.

Other profilesKidney stones · Gout · Low-FODMAP
Not currently available

CKD Stage 3 Banana, raw · 1 medium (118g)

Serving size and your own daily targets matter. Nutrient sources and ingredient declarations are shown separately.

More than one thing to consider?

Track compatible profiles together. Their food information appears in the same view.

9:41
Check
FRUIT

Banana, raw

CKD Stage 3Within target

422.4 mg potassium

17% of the example 2,500 mg daily target, before other food is logged.

Serving118 g−   +
For this serving118 g
Potassium358 mg / 100 g
422.4 mg
Phosphorus22 mg / 100 g
26 mg
SOURCE USDA FoodData CentralUnited States · FDC 173944 · SR Legacy
Share of your daily target17%
Target shown · 2,500 mg
Add to journal
OK · within your limitsLimit · take a closer lookAvoid · a flagged concernUnknown · data is missing

Check the food.
Check the source.

Every food view puts the publisher and record reference next to the data. A missing value stays unknown.

Explore our sources

A diet with more to consider.
An app to keep it together.

Made for the everyday details of your dietary needs.

Meet Fennel